Pilates at our oceanfront center offers a peaceful and deeply restorative experience. Each session blends mindful movement with gentle strength building to help you reconnect with your body in a supportive environment. Clients searching for a pilates studio near me find comfort in our approach, which focuses on core strength, posture, balance, and controlled mobility. With both individual reformer sessions and small group mat classes, you receive personal attention and calm guidance. Pilates is ideal for recovery, stress relief, and full-body conditioning, helping you move with greater stability and less tension. Every class nourishes your body and uplifts your spirit.

We have a great team of instructors that includes Beth Kalafa, Mark Nichols and Cara Bednar.